I have shoulder/muscle pain after throwing a 7.26 kg ball. What should I do to get permanent relief from this pain?

Question

I have shoulder/muscle pain after throwing a 7.26 kg ball. What should I do to get permanent relief from this pain?

Md Ariful Islam

বিএসসি(সিএসই) , এমবিএ(মার্কেটিং)

সফটওয়্যার ইঞ্জিনিয়ার Bissoy.com

6 views

2025-01-04 04:42

1 Answers

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score 3845 · Accepted Answer · 2020-02-14T07:12:42+06:00

Dr. Md Rushad Rahman

এমবিবিএস(আরপিএমসি) , পিজিটি(মেডিসিন)

ইন্ডোর মেডিকেল অফিসার রংপুর কমিউনিটি মেডিকেল কলেজ হাসপাতাল,রংপুর সাধারণ চিকিৎসক প্রধান মেডিকেল সেন্টার,ঢাকা ক্যান্টনমেন্ট,ঢাকা বিএমডিসি রেজিস্টার.নং. এ-১02864

If it's just sore, use a roller where it hurts, and use a heating pad. If you believe it is not just sore and you may have an injury, see your doctor to make sure it is nothing serious.

6 views Answered 2020-02-14 07:12