How can I make it easier to sleep during a long flight?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
5 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Before you get on the plane, avoid having any large meals or caffeine. These can stimulate your body so it's more difficult to get good sleep.
5 views
Answered