Whenever I try to do a roly poly, I'm scared my neck will break and I just can't do it. What should I do?
Md Ariful Islam
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,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
When you do your roly poly, try to tuck your neck into your chest to avoid it getting hurt. This method will also make your roly poly easier. You won't break your neck. There isn't nearly enough force.
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