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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
The basic moves in karate are punches, kicks, and blocks. The punches and kicks are offensive, and the blocks are to counter punches and kicks that are coming back at you. Typically, at the start of your journey, that's where the focus is gong to be.
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