When I first got on the ice, I had an anxiety attack. What would help?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Try going with a friend or family member who is confident with ice skating and can help you along.
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