The first time I tried this, I went upside down and landed on my back. What do I do to correct this?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
I have done that personally many times. I suggest mastering the move on a trampoline without landing on your back, then move to using a springboard and a mat, then try it on the floor.
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Answered