How do you get rid of inflammation in your feet?
Md Ariful Islam
বিএসসি(সিএসই)
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
The first starting place would be to try walking and heel exercises. Perform exercises that will help get your muscles pumping again. If that's not working, you can also try elevating your feet above your heart.
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