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Doctors Medicines MCQs Q&A

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If you're continuing to exercise, you want to make sure that you're not causing more pain and swelling. If it's minor enough, you can continue exercising and doing things that have less impact, like biking, elliptical, swimming, or working your upper body. Avoid impact activities like jumping jacks, running, jumping, or anything with any kind of cutting action that may recreate the injury.

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