Make sure you stay active to maintain your physical fitness and stay healthy. Other things you can do include spending time with friends and family or trying new hobbies to keep your mind active.
Contact a local Wildlife Rehabilitator or ASPCA officer, who is best equipped to take care of the bird. To find one near you, look online for regional directories such as...
Keeping a food journal will help you determine how many calories you are actually eating. Also, apps such as MyFitness Pal can help. If you still are not able to...
For the first three days after a hair transplant, it is important to hydrate the newly transplanted follicles. Spray the follicles with a water bottle mixed with sterile saline solution...
If your child seems stressed, ask them to elaborate more on what they're feeling and what it physically feels like. For instance, a child might describe stress as feeling like...
Make sure you are always shampooing, conditioning, and deep conditioning every wash (every 5-7 days is when you wash your hair). You should be wearing a protective style (Bantu knots...
