If you eat a ketogenic diet that's high in healthy fats, such as avocados, olive oils, and almonds, you'l create ketones in your body, which will help you burn energy,...
There are plenty of ways to eat healthily and still have time. I too have a fairly busy life, even in quarantine and it is pretty simple. Having a healthy...
Yes. It's just like frying breaded chicken. For instance, take the meat and with egg and spices (to taste: garlic powder, salt, black pepper) and dip it, then cover in...
When you're placing a chicken in the oven, always use a pan with a roasting rack to ensure that the chicken is heated all the way around. This will ensure...
I would say 2 sandwiches per split breast, but it depends how big your sandwiches are. Figuring out lbs is hard because of not knowing if they are large breasts...
