What should you look for when trying to read someone's body language?

You can change it by changing your country to the country that has your language. After you associate your device, change back to your current country. Search for "Update Your...

They might try to blatantly outdo you or one-up you at different things, which can be distracting and bothersome.

Taking care of yourself and remembering the positive can help you manage a difficult situation more effectively. It can also prevent you from internalizing your insecure coworker's behavior or taking...

Keeping a food journal will help you determine how many calories you are actually eating. Also, apps such as MyFitness Pal can help. If you still are not able to...

Leaning in, making eye contact, and touching one's hair are all potential signs that someone is interested and engaged.

The New York Times publishes a version of their paper in Mandarin, which is a great resource if you want practice reading. Newspapers are great because the writing tends to...

Avoid wearing a t-shirt or something too casual for a top. A button-down top or a polo shirt might be good. Also, try to stick to more classic styles: nothing...