No, practicing Kegel exercise should not make the problem worse. I would recommend these exercises as they have been widely written about in academic literature.
Screaming into your pillow, or using your voice forcefully and often and generally straining it can worsen a sore throat. You may also try swallowing often, or eating hard, dry...
After your kickover, your bridge is probably too wide. Land with your legs closer to your arms/head. Don't hesitate! after you kick over, quickly stand up because you will lose...
You should not worry about having your teeth restored. This is the procedure which helps to complete healing and drilling is a part of it. If you feel any pain,...
Actually, patients with chronic pain should try to be as active as is deemed allowable by their physician. There are probably only a limited number of things that are truly...
There shouldn't be a problem if you're using the natural plant gel without added chemicals. Over-the-counter aloe vera usually isn't pure and can cause allergies or further inflammation.