How many bands do I need?

Aim to eat 1 gram of protein for every pound (0.45 kg) of weight that you weigh.

Doctors suggest an hour per day for exercise. That could be spread out throughout the day - you could do 30 minutes in the morning and 30 minutes at night,...

Typically, they have a minimum of 90. There might be some that are even 60. A lot of them are 90 or 100, and that's totally sufficient for a typical...

No, you could use something similar. However, rubber bands work the best.

I recommend (if using the HD edition) you make 6 militaristic buildings for each of the militaristic units you intend to make the most of. Start doing this in feudal,...

That depends on how long you want your bracelet to be. Fishtails typically take lots of bands, and making a double-band fishtail would double the amount of bands. Make sure...

The bands used in the bracelet are called loom bands. They can be bought at most craft stores.

You can use elastic and place that where the rubber bands would be.

Some would say two, but to be honest, you can put as many fish as you want, as long as your bio-load isn't too much for your filtration. A good...