I am long distance runner. If I quit for a week and my levels come down, when can I run again?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Strenuous exercise can increase your CPK levels, but recovery time lets your body return your levels to normal. One week should be sufficient to allow your body to recover and your CPK levels to get back in a normal range.
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