How do I stop itching my foot when I'm trying to sleep?

There is no age limit to wearing anything you want. You can wear leggings if you want. It's like wearing jeans, it's your choice if you wear them.

Pick a time when you're both calm, well-rested, and in a good mood. While you wait for this "right time," come up with your best argument for why--for instance, "I'll...

Clean it regularly and don't scratch; this might infect the nipples or breasts. If you wear the same bra every day without washing it, it can get germs and bacteria...

Most offer an easy push-to-eject function that, if pushed just right, will allow the foot to come out without breaking. Give it a little more force, and with the end...

Try to relax yourself when you lay down for bed. You might read a book, meditate, or do another stress reliever. This may help you feel calm so your mind...

You can apply a calming lotion or some chamomile oil. Some people prefer to take antihistamines to alleviate the symptoms until the itching subsides on its own.

It's best to reach out to your healthcare provider to evaluate the cause of your itching and provide appropriate care recommendations.

Itching in cats is caused by one of the following: parasites (such as fleas), allergies (such as to food or pollens in the environment) or behavior (usually stress related or...