How do journals help mental health?

Never put your fingers in direct line with the blade. Always hold the wood down tight. Never push the wood into the blade, only gently push the wood.

It depends on the kind of story that you're writing. If it's intended to be dark and gritty and appeal to an older audience, then yes. If you are marketing...

Yes, determination is good for your mental health. It gives you goals, keeps you motivated, keeps you focused, and helps you achieve goals. But as with anything else, make sure...

The best thing you could possibly do is optimize your weight. If you're carrying any extra pounds, that's going to put excess pressure on your bones and joints. So that...

One drill you could work on with this individual is dribbling. Start by having them dribble while stationary in their chair, then slowly integrate movement by having them roll forward...

One of the biggest factors in your long-term treatment success is how comfortable you feel with your mental health provider. If you don't feel like you're able to be completely...

Mental illness isn't something tangible you can touch or see and say, "It's there." However, the idea of mental illness is a concept we use to describe very real experiences...

Try using a website like Quizlet to help you practice. You can also use a deck of cards at home to practice your mental math. Pick an operation to work...