How can I improve my positive attitude?

"Still" is more properly used in that context.

You can spend the time showing gratitude. Just spend a few minutes thinking about everything you appreciate in your life. This will help you become more present and observant. You...

Condescending behavior is a power play where the other person is trying to make you look small so they can look big.

It can help to look at and recognize the positive aspects of your life and what you really love about yourself.

Surround yourself with relationships where you're free to be yourself and can be as open, silly, or free with your emotions as you'd like. Think about what you desire most...

Remind yourself that anxiety isn't always bad—you can't get rid of it, but learning to understand where it comes from and why it manifests is very important. Oftentimes, anxiety is...

Definitely! Stubbornness can be a strength in some cases, since you're willing to be courageous and go against the grain.

A Sommelier has to meet plenty of people and provide a positive experience. They have to help people discover new wines that can be fun. They should have a good...

Know that it probably wasn't their fault that they had such short notice, and keep a smile on your face.

You could, as long as everybody around you knows you're just putting on an act.