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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Remind yourself that anxiety isn't always bad—you can't get rid of it, but learning to understand where it comes from and why it manifests is very important. Oftentimes, anxiety is a great messenger that can help things move into action.
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