Why do my knees hurt as soon as I start doing long distance?

Make the other person feel that you are fulfilling their needs despite the distance between you. But do not smother them by expecting them to answer your calls all the...

Set clear expectations. Ask each other: “What would you like to achieve at the end of the day?” “How long are we going to be apart?” “What is the plan...

Yes, as long as you maintain a shared goal and vision. A common vision is a key motivating factor to endure the difficult moments in a long-distance relationship. Before you...

Use this article. Step one has Centurylink's contact info. Call them and tell them to fix the problem or you would like to cancel service.

A long-distance relationship lacks the physical component. You cannot touch or hold hands. Or spend quality time together, like going for coffee or a walk together. So the relationship may...

After your kickover, your bridge is probably too wide. Land with your legs closer to your arms/head. Don't hesitate! after you kick over, quickly stand up because you will lose...

Problems usually arise when there’s no bigger plan for the couple. You guys should discuss where your relationship is going in the future and agree that you’re not always going...

It doesn't, and it's not supposed to. If it was really meant to hurt your opponent, it could possibly break his neck.

If your team has audibles built into its playbook, your coaching staff will go over the how, why and when of it with you.

Walking with light weights is OK. Running/jogging with weight added is not too good for your lower back. The best run training is just to run.