What carbs are low on the glycemic index?

Question

What carbs are low on the glycemic index?

Md Ariful Islam

বিএসসি(সিএসই) , এমবিএ(মার্কেটিং)

সফটওয়্যার ইঞ্জিনিয়ার Bissoy.com

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2025-01-04 04:42

1 Answers

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score 2369 · Accepted Answer · 2019-06-09T08:12:42+06:00

Dr. Md Rushad Rahman

এমবিবিএস(আরপিএমসি) , পিজিটি(মেডিসিন)

ইন্ডোর মেডিকেল অফিসার রংপুর কমিউনিটি মেডিকেল কলেজ হাসপাতাল,রংপুর সাধারণ চিকিৎসক প্রধান মেডিকেল সেন্টার,ঢাকা ক্যান্টনমেন্ট,ঢাকা বিএমডিসি রেজিস্টার.নং. এ-১02864

Whole grain carbs are the best choices. Make sure you're choosing carbs that are high in fiber and eat them in combination with protein.

4 views Answered 2019-06-09 08:12