Do I tense my whole body if only my arms move?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Engage your core to hold your trunk still as you move your arms. Remember that the arm movements should originate from the shoulders or elbows, so actively hold the muscles in place for more rigid movements.
4 views
Answered