Method 2, Step 3, has a green check mark next to a label that is clearly not 100% Whole Wheat. The third ingredient is Unbleached Wheat Flour, which is not Whole Wheat Flour. Is this right?

Md Ariful Islam

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Dr. Md Rushad Rahman

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Many products will use both whole wheat and unbleached wheat flour. It can be labeled whole wheat if it is not 100% whole wheat. The article was suggesting that the whole wheat flour being first on the ingredient list would make it the most used ingredient. If unbleached wheat flour was first and whole wheat flour was third, you should be skeptical.

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