How can I increase the number of reps if I don't want to make them harder?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Start at a higher elevation. You could do them against the wall, or at an angle where your upper body is higher off of the ground. That's the easiest way to do this.
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