How do you get better at confronting someone?

Md Ariful Islam

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Dr. Md Rushad Rahman

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Avoid blaming and criticizing them for how you feel. Instead, just share how you're feeling and suggest a way to avoid the problem in the future. You might say, "When I did not hear from you last night, I felt anxious. It reminded me of the last time we did not talk for over a week. I was afraid this was happening again. It would be helpful if you could text me a short response even if you cannot talk on the phone.”

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