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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
You have to change how you eat and move. Basically, try eating healthier, reducing your fat intake, and increasing the consumption of fruits and vegetables. Drinking lots of water and being active will help your body metabolize all of these things so that they're secreted quickly and not stored in the gallbladder.
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