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Determine what causes your bad breath and address the cause. Bad breath may be caused by poor dental health, insufficient oral hygiene, small intestinal bacterial overgrowth (SIBO), use of tobacco products, dry mouth, medications, infections (bacterial and yeast) of your mouth, allergies, post-nasal drip, eating diet high in sugar, and other causes. Keep a journal of your oral hygiene practices, diet, and symptoms, and talk to your healthcare provider to determine the cause of the bad breath.

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