How do I rewire my brain to be less reactive?

Meditation is a great way to look deeper at yourself and become less reactive to things going on around you.

As your worries arise, challenge them in a rational way. Ask yourself what evidence you have that your worry is a realistic one. Think about what you might tell a...

Wet a cloth with cold water and hold it against your skin to help bring down the swelling and burning feeling.

Sometimes gifts don't get special when they are all fancy and expensive. They can also be special if love and effort are shown in them.You can make them something with...

You may have to make flash cards or ask the teacher for a study guide. If that is applicable, try to make a game on Kahoot. You may need an...

Try breaking it up into smaller, more manageable steps. Getting started on a small step will help you keep up your motivation.

It can be lower, but the point is to show that you are thankful. There's not a lot you can do with anything less that $1.

You can add dry shampoo or baby powder to the roots. Shake through, but don't brush.

Too detailed. Make it a little more broad because you don't want to give your evidence before you can put it into context. Good start though. "The consumption of alcohol...

Any cut that is so deep that it involves the skull or brain tissue would definitely need to be seen immediately at the hospital for assessment by a neurosurgeon. It...