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It can be extremely difficult for someone that's self-harming to stop on their own. For many people, it can become kind of addicting and they need more and more stimulation when they hurt themselves. Unfortunately, this can make it very hard to stop. If someone is self-harming and they can't stop, they need help. There's nothing wrong with them as a person or anything, but sometimes you need help to get back on the right track.

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