What can I do to help me get over a breakup?

It depends on what happened that precipitated the breakup. If it was just a small fight that escalated into a breakup, it's possible you could get back together, but you...

Try creating morning and evening rituals for yourself. Each morning, set aside time for yourself so you can get grounded and start your day feeling inspired. You might meditate, or...

Yes. You can receive benefits while waiting for SSD/SSI approval. Please note that once you are approved, you may have to pay back a portion. Please contact your local office...

I would use a less harmful product like bromine tablets, but you will never get rid of the taste altogether.

Journaling and confiding in a good friend can be a big help. You can also talk to a therapist, who can emotionally coach you through the aftermath.

After any breakup, you need to process your emotions by practicing the 3 R's. Recognize what you need, respond to that need, and reflect on the experience. Processing your emotions...

Everyone actually takes exactly enough time to grieve when then lose someone they love, but some of us are just surprised at how much the loss was, and therefore are...

If you try to avoid the pain, you'll just hold on to it for much longer. By acknowledging that you are sad, you can grieve and start the process of...

Letting go is the first step to healing. We often hold onto pain because it's the last part of the relationship we have left. But this pain keeps us from...

Don’t play games! Keep in touch with her regularly. Remind them of the good things and good times in your relationship. You can always ask them directly if they would...