What's the easiest way for my husband to lose weight?

People do usually lose weight when they do hormone replacement therapy—men specifically, but also women. After all, hormones help the body function better, improve your metabolism, give you more energy,...

Anything that makes you sweat will help you lose weight, even walking daily works.

Just keep your hair and skin looking healthy, and know your good angles. Keep working towards your goal, and be patient. Nobody loses weight overnight.

Absolutely. They can explore the causes of weight gain, which can influence your approach. Is it excess intake of calories and larger meals? Is it night snacking? Is it sedentary...

Try to reduce stress. Find a diet that is healthy and includes things you enjoy eating. Engage in some form of activity regularly.

Eat healthy foods, like plenty of fruits and vegetables, carbs, and lean meats. Exercise 3-5 times per week. Do weight training exercises to build muscle. Try to avoid sugar and...

Eliminate sugar from your diet and count calories. You may need to reduce calorie intake to lose more fat. High Intensity Interval Training once or twice a week will help...

Weight loss requires being in a calorie deficit (eating fewer calories than your body requires for maintenance). But when you're training for a powerlifting meet, you also need to fuel...

Apply gel all over, then dry your hair, lifting up and back to create volume up top and smooth the sides back, tucking them behind the ears. Finish with hairspray.

Be patient with yourself, and give the thyroid treatment time to work. The classic Tetley Tea is a black tea, so why not switch and try a green tea? You...