What else besides stretching will help with back pain?

I would not switch without the consent of the doctor prescribing the medication. You may have to taper off Effexor and then restart Celexa. Do NOT do this on your...

Just push past your limit a little bit and hold it till the pain goes away then do it again.

In order to use heat to stretch it, the clothing needs to be the kind of vinyl that has a non-vinyl backing. If both sides are vinyl, then it will...

You can use an exercise ball to work out your core, which can be beneficial for your back and help reduce pain.

You should avoid skipping a size. This is never a good idea, because it increases the chance of complications, such as infection and tearing which can cause permanent damage to...

It can be good, but I believe that traditional stretching modalities, although oftentimes feeling good, tend to exacerbate postural deviations and therefore pain. Stretching without context usually tends to make...

Baby oil and olive oil are alternatives that work well. Vaseline is not recommended as it can damage the fretboard with constant use.

These symptoms may be a result of hyperacidity associated with H pylori, but back pain or chest pain can be associated with other, potentially serious conditions.  Your best bet is...

Research shows it is better to get physical therapy before seeing a primary care doctor or a back surgeon for lower back pain. Usually, they tell you to take muscle...