How do I stop unwanted thoughts in my mind?

Please read the section "Encouraging Pleasant Dreams." If the suggestions don't help, please see your doctor or a mental health professional such as a counselor that specializes in children with...

While it is still okay to care for the person, it is never okay if you are the victim of verbal abuse (or any kind of abuse), regardless of who...

All trains have mechanical air-pressure operated brakes. The air pressure holds them up off the wheels. Without air pressure, they fall down. On such old trains, pulling the cord or...

Before the stop line. If needed, you can slowly pull up a little and then stop again when you have a good view of traffic in all directions.

You should stop at the sign and then proceed to a point where you can see the traffic.

Well, that's the million dollar question. In short, you can, but it's not easy. To start, you should understand that us humans feel like we have to say exactly what's...

Talk to a good professional. It can really help you clear your mind to talk to a life coach or an interactive therapist. They can help you talk things through,...

It's not required. Doing so would be a matter of stylistic choice.

Try to disregard what anybody thinks about you wearing a skirt. The key to your situation is to boost your self-esteem. Give yourself compliments everyday, use positive affirmations, and don't...

The first step is to acknowledge those thoughts so you can investigate where they come from. Try writing down negative thoughts when you have them so you can notice any...