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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Avoid putting stress on your nails as much as possible so they don't break. Also, don't pick gel polish off of your nails since it removes some of the top layers of your nails and makes them weaker. Invest in a nail and cuticle oil and apply it to your nails and surrounding skin regularly to keep them hydrated and strong.
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