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Doctors Medicines MCQs Q&A

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Compared to raw carrots, cooked carrots have more beta carotene, an antioxidant that can be converted to vitamin A. Vitamin A can improve bone, eye, and reproductive health. Raw and cooked carrots are nutritious, cooked carrots are easier for your body to absorb the nutrients from. Raw carrots are good for digestive health, being high in fiber.

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