How do you start off New Years right?

Start the new year fresh with some easy, life-changing steps. Reflect on the past year. Think of where you've been and what you did or did not accomplish. Let that inform the goals you set for the new year. Map out your plan. Write down your timeline for changes and what milestones you want to reach during the year ahead. Be true to the vision you have for yourself and manage your expectations. Ask for help. Once you set your goals, don't be afraid to ask for assistance. Don't assume that people will deny you when you ask for support. Aid and accountability are useful when you're making changes.