The goal of relaxation skills is to enable the individual to relax throughout the day and during times of stress. Which three phases is relaxation best learnt through?
The goal of relaxation skills is to enable the individual to relax throughout the day and during times of stress. Which three phases is relaxation best learnt through? Correct Answer Learning complex relaxation skills, blunting tension in daily life and using relaxation at times of stress
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Feb 20, 2025