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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
If you want to be healthy and strong, you have to have a consistent exercise routine and follow a healthy diet. If you just exercise and don't eat right, you might be strong but not healthy, and if you eat right but don't work out much, you might be healthy but not strong.
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