What about bleeding in the shower? I'm worried that if my shower gets clogged and starts a pool (which it always does) then I would be standing in my blood, and I don't want to use cups and tampons. Any options?
Md Ariful Islam
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Dr. Md Rushad Rahman
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If possible, opt out of the post-gym-class shower on heavy flow days. If not, use the bathroom right before you enter the shower and clean up as much as possible. Then take a three-minute shower and get back into your clothes quickly.
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