How can I prevent soreness after using crutches all day?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Stretch and move around a bit before and after you use the crutches. It can be really exhausting to be on crutches for a long period of time, so you need to keep your body loose. This is the best way to prevent soreness and pain from being on crutches for an extended period of time.
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