1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Water! It's good for your metabolism, it'll keep you hydrated, and it will help you maintain a healthy body. Sugary drinks and alcohol are just going to pump your body full of sugar and sodium, which won't help you lose weight. Remember, you have to use a combination of exercise and healthy eating to effectively lose weight. You can't just sit at home drinking water and expect to lose any weight!
4 views
Answered