What advice do you have for eating without getting food caught in spacers or separators?

Getting food stuck in braces is an all too common occurrence. They are quite difficult to keep free of food debris during and after mealtime. An item that is quite beneficial is a WaterPik. Via a bent handle designed for the mouth, the device sprays a small stream of water between the teeth to dislodge food and plaque. Use the appropriate-sized attachment on the Waterpik and lean over the sink while using it as water will drip from your mouth during this process. The tip of the Waterpik should be placed between the teeth and then the area should be gently lavaged. Do this between all teeth. Mouthwash can be diluted in the water reservoir (¼ mouthwash:¾ water) to provide a fresh feel and increased antimicrobial activity. Floss threaders are also helpful in these situations to successfully get floss where you need it under the braces.