1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Eat lots of fruits and vegetables and other natural foods. This works better than topical creams and ointments. The secret is to avoid processed foods. Most importantly, drink lots of water every day (at least 8 glasses) and get at least 8 hours of sleep.
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