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Well, first you have to find the cause of indigestion. Quitting smoking can help, as can eliminating citrus fruits, caffeine, alcohol, fried food, tomatoes, garlic and onions. Often, weight loss causes some indigestion, so it may go away on its own she's done dieting. Natural solutions for digestion issues include aloe vera juice, digestive enzymes, chamomile tea, and calcium carbonate. However, you should always talk to your primary care doctor before you take any supplements.
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