How can I stop being overwhelmed by all of the things I need to do every day?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Get it all out of your head. Write everything down in a to-do list so it's not circling around in your mind. Once everything is on paper, you can just cross things off as you get them done and stop worrying about them and forgetting to take action.
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