How do you prevent yourself from getting freaked out when you have your first period?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
First menstrual cycles can be very scary. Know that it is normal to have your period. Be kind to yourself. Ask your parents/mom for advice and comfort. It will get easier to understand as it will happen every month for many years to come.
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