How do you deal with hurtful family members?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Set boundaries and stick to them! If you have a toxic family member, know what your boundaries are, including what will you say yes to, and what is a definite no. Every time you say yes to something that is an absolute no, a piece of you begins to beat yourself up. This leads to an internal and external cycle of consent and resent.
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