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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Weighted blankets may help you fall asleep if you're feeling anxious or stressed. In that case, a weighted blanket can feel like a hug or a comforting cocoon. Since it helps relax you, the blanket can help you fall asleep. However, weighted blankets might not help you if you have trouble sleeping for a different reason.
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