I'm 14 and was wondering if there's any techniques I could use in a classroom to calm down from my hyper mood swings?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Use a stress ball or a balloon (not inflated) filled with sand.
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Answered