What should I eat before building a castle?
Md Ariful Islam
বিএসসি(সিএসই)
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Whatever you normally eat. There are no dietary requirements for building a sandcastle. If you want lasting energy, have some vegetables and lean protein (like fish, chicken breast, beans, or nuts).
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