4 views

1 Answers

It's very hard to make decisions about what you want in your life when you're already feeling stressed, overwhelmed, or burned out. Try to do whatever you need to do in order to manage those negative feelings. That could be really small, like daily renewal rituals of meditation and yoga, or listening to quiet music. You could also do something bigger, like going on a retreat, getting out of town, or going into nature for a weekend, just to give yourself that space and perspective to figure out what you truly want.

4 views